Teens and Their Environment

Through research over the past 10 years, driven by new technology like functional magnetic resonance imaging, it has been discovered that teenage brains have both rapidly-growing synapses and sections that stay unconnected. (Adolescent Brains)This results in teenagers being easily affected and sometimes manipulated by their environment. Adolescents are also more susceptible to having impulsive behavior, regardless of the effect of raging hormones and any possible genetic tendencies toward addictions. 

Because of the sensitivity to drugs, alcohol, lack of sleep, and sensory overload, it is important that teens are aware of these factors. Teenagers have a much lower tolerance and recovery level to drugs and alcohol than adults. The adolescent brain does not recover as quickly (or as fully) as adult brains do. Sleep deprivation is also a known external stressor, and teen brains are very vulnerable to fatigue. Due to the fact they require even more sleep than adults, it is very important that teens form healthy and consistent sleep habits.

Teens today are known to be “multi-taskers”. Using multiple digital devices at once while trying to complete their homework or have a conversation is very common. Because teens are so inundated by constant information in this technologically-driven age, “multitasking” is very typical and customary.(The Teen Brain) However, teens can become overstimulated, and it can cause them to be easily distracted, and lack the tools for proper and complete communication.

It is important for teens today to recognize moderation, and know that there are limitations on what they can handle. They should understand that even though they may be growing up, they are not “grown-ups” yet, and they need to respect their bodies and take care of themselves. Teachers and Parents should also educate themselves on the effects that external stressors can have on teen brains, so that they can assist teens in managing their lives.